Discover Laura Perlongo: The Inspiring Advocate Behind Nev Schulman

Laura Perlongo is the wife of Nev Schulman, an American television host, producer, and photographer. She is a social media influencer, entrepreneur, and podcaster.

Perlongo and Schulman were married in July 2017 and have two daughters together. Perlongo is known for her work as a body-positive advocate and for her open and honest approach to parenting and relationships. She has a large following on social media, where she shares her thoughts on motherhood, marriage, and self-love.

Perlongo is also the co-founder of The CYCLE, a women's health and wellness company. She is passionate about helping women to feel confident and empowered in their bodies and minds. She is a role model for many women and her work has helped to break down the stigma surrounding mental health and body image.

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Nev Schulman's Wife Laura

Laura Perlongo is the wife of Nev Schulman, an American television host, producer, and photographer. She is a social media influencer, entrepreneur, and podcaster.

• Body positivity advocate
• Mental health advocate
• Entrepreneur
• Podcaster
• Author
• Wife and mother
• Role model
• Inspiration

Laura Perlongo is a multifaceted woman who is passionate about helping others. She is a role model for many women and her work has helped to break down the stigma surrounding mental health and body image. She is an inspiration to all who know her and her work is making a positive impact on the world.

Body positivity advocate

Laura Perlongo, the wife of Nev Schulman, is a body positivity advocate. She is passionate about helping women to feel confident and empowered in their bodies and minds. She has a large following on social media, where she shares her thoughts on motherhood, marriage, and self-love. She is also the co-founder of The CYCLE, a women's health and wellness company.

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Perlongo's work as a body positivity advocate is important because it helps to break down the stigma surrounding mental health and body image. She is open and honest about her own struggles with body image and mental health, and she uses her platform to help others who are struggling with the same issues. She is a role model for many women and her work is making a positive impact on the world.

One of the most important things that Perlongo does as a body positivity advocate is to challenge the unrealistic beauty standards that are often portrayed in the media. She believes that all women are beautiful, regardless of their size, shape, or appearance. She also believes that it is important to love and accept your body, even if it doesn't fit into society's narrow definition of beauty.

Perlongo's work is making a difference in the lives of many women. She is helping to create a more positive and inclusive world, where all women can feel confident and empowered in their bodies and minds.

Mental health advocate

As the wife of Nev Schulman, Laura Perlongo has a unique platform to speak out about mental health. She has used her voice to raise awareness of the importance of mental health, and to challenge the stigma surrounding it.

Perlongo has spoken openly about her own struggles with mental health, including postpartum depression and anxiety. She has also talked about the challenges of being a working mother and the importance of self-care. By sharing her story, Perlongo has helped to break down the stigma surrounding mental health and to show others that they are not alone.

In addition to her work as a mental health advocate, Perlongo is also a body positivity advocate. She has spoken out against unrealistic beauty standards and the importance of loving and accepting your body. Perlongo's work as a mental health and body positivity advocate is important because it helps to create a more positive and inclusive world, where all people can feel confident and empowered in their bodies and minds.

Entrepreneur

Laura Perlongo, the wife of Nev Schulman, is an entrepreneur. She is the co-founder of The CYCLE, a women's health and wellness company. She is also the founder of the digital media company, Citizen Femme.

Perlongo's work as an entrepreneur is important because it helps to create a more positive and inclusive world for women. The CYCLE is a women's health and wellness company that provides resources and support for women of all ages and stages of life. Citizen Femme is a digital media company that tells the stories of women from all walks of life. Through her work as an entrepreneur, Perlongo is helping to break down the stigma surrounding mental health and body image, and to create a more equitable world for women.

Perlongo is a role model for many women. She is a successful entrepreneur, a loving wife and mother, and a passionate advocate for women's health and wellness. She is an inspiration to all who know her, and her work is making a positive impact on the world.

Podcaster

Laura Perlongo, the wife of Nev Schulman, is a podcaster. She co-hosts the podcast "Couple Things" with her husband, where they discuss relationships, marriage, and parenting. Perlongo also has her own podcast, "Laura's World," where she talks about her own experiences as a wife, mother, and entrepreneur.

• Connection to Nev Schulman
  

  Perlongo's podcasting career is closely tied to her relationship with Nev Schulman. She co-hosts "Couple Things" with him, and they often discuss their relationship on the show. Perlongo also frequently talks about her husband on her own podcast, "Laura's World."

• Platform for advocacy
  

  Perlongo uses her podcasting platform to advocate for mental health and body positivity. She has spoken openly about her own struggles with postpartum depression and anxiety, and she uses her platform to help others who are struggling with the same issues. Perlongo also frequently talks about body positivity and the importance of accepting your body, regardless of its size or shape.

• Connection to audience
  

  Perlongo's podcasts allow her to connect with her audience on a personal level. She shares her own experiences and insights, and she is always willing to answer questions from her listeners. This creates a strong sense of community and support among her audience.

• Creative outlet
  

  Podcasting is a creative outlet for Perlongo. She enjoys talking about her own experiences and insights, and she loves connecting with her audience. Podcasting also allows her to share her voice and perspective on important issues, such as mental health and body positivity.

Perlongo's work as a podcaster is important because it helps to break down the stigma surrounding mental health and body image. She is a role model for many women, and her work is making a positive impact on the world.

Author

Laura Perlongo, the wife of Nev Schulman, is an author. She has written two books: The Lady Parts Book: A Guide for Owners of Vulvas and Crazy Is My Superpower: How I Tricked My Mind into Healing My Broken Heart.

• The Lady Parts Book: A Guide for Owners of Vulvas
  

  Perlongo's first book, The Lady Parts Book, is a comprehensive guide to women's health and sexuality. The book covers a wide range of topics, including menstruation, contraception, pregnancy, and menopause. Perlongo writes in a frank and approachable style, and she is not afraid to tackle taboo subjects. The Lady Parts Book has been praised for its inclusivity and its empowering message.

• Crazy Is My Superpower: How I Tricked My Mind into Healing My Broken Heart
  

  Perlongo's second book, Crazy Is My Superpower, is a memoir about her experience with postpartum depression. Perlongo writes about her struggles with mental illness with honesty and humor. She also offers advice on how to cope with postpartum depression and other mental health challenges. Crazy Is My Superpower is a powerful and inspiring book that offers hope to those who are struggling with mental illness.

Perlongo's work as an author is important because it helps to break down the stigma surrounding mental health and women's health. She is a role model for many women, and her work is making a positive impact on the world.

Wife and mother

Laura Perlongo, the wife of Nev Schulman, is a wife and mother. She is married to Nev Schulman and they have two daughters together. Perlongo is open and honest about her experiences as a wife and mother, and she uses her platform to help others who are struggling with the same issues.

• The challenges of being a wife and mother
  

  Perlongo has spoken openly about the challenges of being a wife and mother. She has talked about the struggles of balancing her career and family life, and the importance of self-care. Perlongo has also talked about the challenges of postpartum depression and anxiety.

• The rewards of being a wife and mother
  

  Perlongo has also talked about the rewards of being a wife and mother. She has said that being a mother is the most rewarding experience of her life. Perlongo has also said that she is grateful for the support of her husband and family.

• The importance of being a role model
  

  Perlongo is a role model for many women. She is a successful wife, mother, and entrepreneur. Perlongo is also a passionate advocate for mental health and body positivity. She is an inspiration to all who know her, and her work is making a positive impact on the world.

Perlongo's experiences as a wife and mother are relatable to many women. She is open and honest about her struggles and her triumphs. Perlongo's work is helping to break down the stigma surrounding mental health and body image. She is a role model for many women, and her work is making a positive impact on the world.

Role model

Laura Perlongo, the wife of Nev Schulman, is a role model for many women. She is a successful entrepreneur, a loving wife and mother, and a passionate advocate for mental health and body positivity. She is an inspiration to all who know her, and her work is making a positive impact on the world.

• Mental health advocate
  

  Perlongo has spoken openly about her own struggles with mental health, including postpartum depression and anxiety. She has also talked about the challenges of being a working mother and the importance of self-care. By sharing her story, Perlongo has helped to break down the stigma surrounding mental health and to show others that they are not alone.

• Body positivity advocate
  

  Perlongo is also a body positivity advocate. She has spoken out against unrealistic beauty standards and the importance of loving and accepting your body. Perlongo's work as a body positivity advocate is important because it helps to create a more positive and inclusive world for women.

• Entrepreneur
  

  Perlongo is a successful entrepreneur. She is the co-founder of The CYCLE, a women's health and wellness company. She is also the founder of the digital media company, Citizen Femme. Perlongo's work as an entrepreneur is important because it helps to create a more positive and inclusive world for women.

• Wife and mother
  

  Perlongo is a loving wife and mother. She is married to Nev Schulman and they have two daughters together. Perlongo is open and honest about her experiences as a wife and mother, and she uses her platform to help others who are struggling with the same issues.

Perlongo's work as a role model is important because it helps to break down the stigma surrounding mental health and body image. She is a role model for many women, and her work is making a positive impact on the world.

Inspiration

Laura Perlongo, the wife of Nev Schulman, is an inspiration to many women. She is a successful entrepreneur, a loving wife and mother, and a passionate advocate for mental health and body positivity. She is an inspiration to all who know her, and her work is making a positive impact on the world.

• Mental health advocate
  

  Perlongo has spoken openly about her own struggles with mental health, including postpartum depression and anxiety. She has also talked about the challenges of being a working mother and the importance of self-care. By sharing her story, Perlongo has helped to break down the stigma surrounding mental health and to show others that they are not alone.

• Body positivity advocate
  

  Perlongo is also a body positivity advocate. She has spoken out against unrealistic beauty standards and the importance of loving and accepting your body. Perlongo's work as a body positivity advocate is important because it helps to create a more positive and inclusive world for women.

• Entrepreneur
  

  Perlongo is a successful entrepreneur. She is the co-founder of The CYCLE, a women's health and wellness company. She is also the founder of the digital media company, Citizen Femme. Perlongo's work as an entrepreneur is important because it helps to create a more positive and inclusive world for women.

• Wife and mother
  

  Perlongo is a loving wife and mother. She is married to Nev Schulman and they have two daughters together. Perlongo is open and honest about her experiences as a wife and mother, and she uses her platform to help others who are struggling with the same issues.

Perlongo's work as an inspiration is important because it helps to break down the stigma surrounding mental health and body image. She is a role model for many women, and her work is making a positive impact on the world.

FAQs about Laura Perlongo, Nev Schulman's Wife

Laura Perlongo is a well-known entrepreneur, mental health advocate, and body positivity activist. She is also the wife of Nev Schulman, the host of the popular MTV show "Catfish." Here are some frequently asked questions about Laura Perlongo:

What is Laura Perlongo's background?

Laura Perlongo was born on October 5, 1985, in the United States. She studied at the University of California, Berkeley, where she earned a degree in psychology. After graduating, she worked as a marketing consultant before co-founding The CYCLE, a women's health and wellness company.

What is The CYCLE?

The CYCLE is a women's health and wellness company that provides resources and support for women of all ages and stages of life. The company's mission is to empower women to take control of their health and well-being.

What is Laura Perlongo's role in The CYCLE?

Laura Perlongo is the co-founder and CEO of The CYCLE. She is responsible for the company's overall vision and strategy. She is also a passionate advocate for women's health and well-being.

What is Laura Perlongo's stance on mental health?

Laura Perlongo is a vocal advocate for mental health awareness. She has spoken openly about her own struggles with mental health, including postpartum depression and anxiety. She believes that mental health is just as important as physical health, and she is working to break down the stigma surrounding mental illness.

What is Laura Perlongo's stance on body positivity?

Laura Perlongo is a strong advocate for body positivity. She believes that all women are beautiful, regardless of their size, shape, or appearance. She is working to create a more inclusive and accepting world for women of all body types.

What is Laura Perlongo's relationship with Nev Schulman?

Laura Perlongo is married to Nev Schulman, the host of the popular MTV show "Catfish." The couple has two children together. Perlongo and Schulman are both passionate about using their platform to raise awareness about important social issues, such as mental health and body positivity.

Laura Perlongo is a successful entrepreneur, mental health advocate, and body positivity activist. She is also a loving wife and mother. She is an inspiration to many women, and her work is making a positive impact on the world.

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Tips from Laura Perlongo, Mental Health and Body Positivity Advocate

Laura Perlongo, the wife of Nev Schulman, is a mental health and body positivity advocate. She has spoken openly about her own struggles with mental health, including postpartum depression and anxiety. She is also a strong advocate for body positivity and self-acceptance.

Here are some tips from Laura Perlongo on how to improve your mental health and body image:

Tip 1: Talk about your feelings

Talking about your feelings is one of the best ways to improve your mental health. It can help you to process your emotions, understand yourself better, and connect with others. If you are struggling with mental health issues, it is important to reach out to a mental health professional for help.

Tip 2: Practice self-care

Self-care is important for both your mental and physical health. Make sure to get enough sleep, eat healthy foods, and exercise regularly. Taking care of yourself will help you to feel better both physically and mentally.

Tip 3: Challenge negative thoughts

Negative thoughts can have a significant impact on your mental health. If you find yourself thinking negative thoughts, try to challenge them. Ask yourself if there is any evidence to support your negative thoughts. Are you being realistic? Are you being fair to yourself?

Tip 4: Focus on the positive

It is easy to get caught up in the negative aspects of life. However, it is important to focus on the positive things in your life. Make a list of things that you are grateful for. Spend time with people who make you happy. Do things that you enjoy.

Tip 5: Be kind to yourself

It is important to be kind to yourself, both physically and mentally. Forgive yourself for your mistakes. Treat yourself with compassion. Talk to yourself the way you would talk to a friend.

Tip 6: Seek professional help if needed

If you are struggling with mental health issues, it is important to seek professional help. A mental health professional can help you to identify the root of your problems and develop coping mechanisms. Therapy can be a valuable tool for improving your mental health.

Tip 7: Remember that you are not alone

Many people struggle with mental health issues. You are not alone. There are people who care about you and want to help you. If you are struggling, reach out to a friend, family member, or mental health professional for support.

Tip 8: Be patient with yourself

Improving your mental health takes time and effort. Don't get discouraged if you don't see results immediately. Keep working at it and you will eventually see progress.

Laura Perlongo is a strong advocate for mental health and body positivity. Her tips can help you to improve your mental health and body image. Remember, you are not alone. There is help available. You can get better.

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Conclusion

Laura Perlongo, the wife of Nev Schulman, is a mental health and body positivity advocate. She has spoken openly about her own struggles with mental health, including postpartum depression and anxiety. She is also a strong advocate for body positivity and self-acceptance.

Perlongo's work is important because it helps to break down the stigma surrounding mental health and body image. She is a role model for many women, and her work is making a positive impact on the world.

If you are struggling with mental health issues, or if you are struggling to accept your body, please know that you are not alone. There is help available. You can get better.

Laura Perlongo's story is a reminder that we all have the power to overcome our challenges. We all have the power to live happy, healthy, and fulfilling lives.